Our Service
Introduction to Redle
Redle is designed to help you get the right care, from the right people, at the right time.
We work with all types of healthcare organisations to deliver excellence in personalised remote care, including both telephone and digital services.
We have also pioneered service innovations in a range of areas, including remote care, long term condition support and an array of groundbreaking digital services.
Success Stories
![]() |
Marlene ReyesNow: 130 lbs. How She Did ItMarlene found healthier eating habits with Jenny Craig, but really saw the pounds melt off when she finally incorporated our personalised nutrition plan into her lifestyle. |
![]() |
Amber DeBeer Larson and Amanda BardAmber Larson Amanda Bard How They Did ItWalked, talked, and burned off more than 200 pounds after choosing our personalised Workout Routines. They followed our carefully planned routines every weekends. |
Nutrition Plan

We will create a balanced Nutrition Plan that uses your recipes (if available), scheduled for the days you want them. It includes grocery lists, organised the way you like to shop, using the recipes you’ve selected. Our service makes it easier to eat real food, prepared at home, with your family gathered around your own table.
Each weekly meal plan features:
- A complete shopping list
- Full dinner menus (each meal consists of one or two recipes)
- Helpful tips for getting dinner on the table quickly
- Easy-to-follow, "kid-approved" recipes
- Each week you'll receive access to two weeks of menus
- Hit Print and you'll have your complete shopping list organised by category.
- The recipes will vary, too. So you won't eat the same thing over and over.
- Each recipe features unprocessed, nourishing, real, whole foods.
Pricing
Types of Plan | Grocery List |
Free Trial | Number of Meals |
Available Tracks | Price |
---|---|---|---|---|---|
Basic | yes | 1 week | 5 plus snack | Classic | $4.95/mo* |
Personal | yes | 1 week | Depends | Classic | $7/mo.* |
Body-building | yes | Free sample | Depends | Classic, Gluten-Free, Grain-Free |
$9.99/mo. |
Custom | yes | N/A | Depends | Classic, Gluten-Free, Grain-Free |
Contact us |
*Additional discounts available for long-term subscriptions(i.e. 6 months, 1 year, etc.)
Back to Top
Workout Routine

The goal of this service is pretty simple: to provide you with everything you need to create the workout routine that is BEST for you.
We can help you:
- Build muscle.
- Lose fat.
- Increase strength and/or performance.
- Improve your health.
- Or all of the above.
Whatever your specific goal is, you need a workout routine that is tailored to reaching that goal as quickly and effectively as possible.
At the same time, everyone has different needs, schedules, and exercise preferences.
That means that the workouts you design, the exercises you select, the workout split and schedule you set up, the weight training and/or cardio volume, frequency and intensity you plan to use, and virtually every aspect of your workout program needs to be adjusted to fit you perfectly.
For more info (and quotation), kindly call us at 1300-13-1300 or email us at workout@redle.com
Back to Top
Package Deal
LIMITED TIME OFFER
People look for value online, you search for value and history has shown us you don't like gimmicks. This is a limited time offer only and time is running out.
If you get both our Nutrition Plan and Workout Routine services at the same time, you are probably eligible for this limited time 50% off* the total price!
*For the first year only.
To order
Call us at 1300-13-1300
Back to Top